The name 'Vita's Vedas' hails from my first name (Vita),and the Sanskrit word for knowledge: Veda. Vita means the 'essence of life' in Italian. 'Vita's Vedas' translates as the summation of 'my' life's experiences and discoveriese thus far, but also connotes the wider wisdoms and teachings that I've embraced. Teachings such as Kundalini Yoga and Ayurveda, two of the oldest sacred sciences in the history of humankind. These pearls, so to speak, I've found are available here at Vita's Vedas so that you dear Reader may reap the bounty and beauty of good food, yoga and the ancient wisdoms of Ayurveda. 'Ayur' means Life, so Ayurveda is the 'science of life', but not just your life, but the whole of life and all it entails. Vita's Vedas offers a plethora of choices to uplift yourself and to feel the glow and grace of your own radiance. There's healthy,vibrational and conscious cooking by Mantra Kitchen. Ayurvedic cooking workshops, Kundalini Yoga for adults and Radiant Child Yoga for kids. Ayurveda is fascinating. There is much we can learn from the ancient teachings of this 5000-year old sacred science. I share what I have learned in my six years of self-study in my Ayurvedic cooking workshops. The next one is in April. All in all, much numinosity and luminosity to share with everyone. Many blessings, Vita

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