Iam, I am

“The purpose of life is to watch and experience living. To enjoy living every moment of it. The ideal purpose of your life is that you are grateful - great and full - that you are alive, and you enjoy it.” Yogi Bhajan
'I was born by a river', like the song goes,..but not ; 'in a little tent'. Actually the name of the inlet on which I was born is called Port Angeles, port of the angels. True story. Nestled in the natural splendour of the Pacific Northwest lays Vancouver Island, and that dear Reader is where I was hatched, in the very English-a-fied town of Victoria. Mon père hails from France and my Mom from Great Britain. I grew up living in exotic locales such as Manila, Islamabad, Port Vila and Nantes to name but a few. I was peripatetic in my twenties and thirties... The world was my oyster but I've found a pearl in the little place named Byron Shire. I'm a Kundalini Yoga Teacher, Radiant Child Yoga Teacher, and foodiphile. To read more about my passions and pursuits peruse the pages herein. But, enough about me, what about you? I would love to hear from yourself. Namaste, Vita
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Vox Populi:

  1. Vita gives love for a living with yoga and food! Lucky us!

    (Posted on 2013-02-02 02:10:00 by Harley Simmonds)

  2. vita is a heart-warming and inspiring teacher. I am a big fan.

    (Posted on 2013-01-27 04:53:00 by rachelle)

  3. Che buono! Gracias per pranzo! Mi piace molto. X Carina

    (Posted on 2012-03-20 09:21:00 by Carina Scaglione)

  4. What an amazing surprise to discover your Lunch Service Vita. My husband and I are hooked. Yum!

    (Posted on 2012-03-15 07:53:00 by Gisele)

  5. "Thank you Vita for the most nutritious and wholesome lunch delivery

    service. One week of lovingly prepared and totally satisfying lunches

    from Mantra Kitchen.. How will I ever go back! xx"

    Alexandra Dedich

    National Advertising Manager • Nature & Health Magazine

    (Posted on 2012-02-20 06:33:00 by Alex Dedich)

  6. Thanks, Vita Rafaela. Delicious food, conveniently delivered - wholesome yet tasty, filling yet light. Highly recommend x

    (Posted on 2012-02-07 04:46:00 by Melissa Holmes)

  7. C'est si bon! J'adore la cuisine de Mantra Kitchen!

    (Posted on 2012-01-10 06:38:00 by Michael Simpson)

  8. I think Mantra Kitchens desserts are the most delicious there are! And so rich with all good things! Fifi - osteopath

    (Posted on 2011-12-01 20:46:00 by Fifi)

  9. "Mantra Kitchen é uma experiência divertida, nutritiva e consciente. Usando ingredientes organicos e bem selecionados, a comida é preparada de uma maneira muito especial e inteligente. Com bom humor, Vita coloca literalmente em pratica o seu conhecimento Ayruvédico trazendo para a mesa uma incrível e saudável experiência culinária."



    Sahib Singh

    (Posted on 2011-12-01 07:02:00 by Sahib Singh)

  10. Gorguss grub and very enlightening!

    (Posted on 2011-12-01 06:19:00 by Ariel)

  11. We asked Mantra Kitchen to cater for our opening days at KMYOGA and we were thrilled with the results - the food is unique, healthy and tastes delicious - wahe guru. Thanks Vita!!!

    (Posted on 2011-12-01 02:59:00 by KMYOGA)

Vita's Vedas

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